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Jessica Hoskins

BHSc, AD(NutMed), AD(WHMed)

Clinical Nutritionist & Herbalist
Women's Health & Family Wellness Expert

Jessica Hoskins is clinical nutritionist and herbalist based in the beautiful Northern Rivers, where she works both online and in person from her clinic and dispensary, Petite Herbe, in Brunswick Heads. With over a decade of experience, Jessica specialises in supporting women, mothers, and children to thrive through personalised, evidence-based care that blends the science of functional nutrition with the wisdom of traditional medicine.

As a mother of three and an accredited practitioner, Jessica brings a combination of professional expertise and lived experience to her practice. She understands firsthand the demands of motherhood, the toll it can take on a woman’s health, and the transformative power of nutrition and lifestyle medicine. Her approach is warm, gentle, and deeply practical, meeting each client exactly where they are in their journey.

Jessica’s unique philosophy centres on reconnecting women to their health by addressing the root causes of depletion, hormonal imbalances, gut health, and stress, while also supporting family wellness through targeted solutions for children's health. Whether you're seeking relief from perimenopausal symptoms, postpartum exhaustion, or navigating a child’s skin or immune challenges, Jessica offers guidance that is both effective and compassionate.

Jessica holds a Bachelor of Health Science (Complementary Medicine), Advanced Diplomas in Nutritional and Western Herbal Medicine, and is completing her Master’s in Naturopathic Medicine at Southern Cross University. She is an accredited fellow of the Australian Traditional Medicine Society and is passionate about providing safe, natural, and tailored solutions for her clients.

At Petite Herbe, Jessica also offers bespoke herbal formulations, nutritional compounding, and topical remedies, making it a trusted destination for holistic family healthcare.

With Jessica’s expert guidance, you’ll learn to nourish your body, support your family, and embrace health confidently and clearly.

Jessica’s Story

 

“ When I had our first baby I was the happiest and healthiest I’d ever been. I had spent months preparing for conception, I lavished on myself during pregnancy, I did all of the things I was supposed to, and I went into the post-partum period feeling really good!

Fast forward to baby number two and things didn’t feel quite so good. A mild case of PND combined with work, studying, a traveling husband, and adjusting to being a Mum of two took its toll. Without realising it I had stopped prioritising my own health and wellbeing. For a long period I was tired, wired and eventually depleted. I was so ‘busy’ I did not even see it coming.

It took a couple of wake up calls, but I had seen this many times over in my clients. I finally recognised that I was on the path of a burnout.

With nutrition, natural medicine and mindfulness I slowly started to feel like myself again and was on the road to recovery.

I’m thankful that because of my knowledge and experience as a clinical nutritionist and herbalist, I have the awareness and know-how that I need to bring myself back into alignment. But this made me think: if this could happen to me; what about all the Mums out there that do not have this kind of toolbox?

I know that my story is so similar to many other mums out there, which is why supporting mothers has become my clinical focus.

If you’re feeling like this resonates with you, I hear you. Just know that it is more than ok to prioritise your own health and wellbeing.”