I’m so glad you’re here. As a clinical nutritionist and herbalist with over a decade of experience—and as a mother of three myself—I understand how challenging it can feel to prioritise your health while juggling the demands of life, work, and family. My mission is to guide women, mothers, and children toward vibrant health by blending evidence-based nutrition with the wisdom of traditional herbal medicine.

At my clinic (in Brunswick Heads and worldwide online), I specialise in supporting women through every stage of life, from perimenopause to postpartum recovery, while also addressing family wellness, including children’s health challenges. My approach is warm, practical, and deeply personalised, designed to meet you wherever you are on your journey.

In addition to my clinical work, I empower busy mothers to thrive! My Nourished Mother program guides tired mothers through the challenges of modern motherhood while empowering them to prioritise their health

I’ve spent years refining my knowledge—earning a Bachelor of Health Science, Advanced Diplomas in Nutritional and Women’s Health Medicine, and now completing a Master of Naturopathic Medicine—so I can offer you safe, effective, and truly holistic solutions. Whether it’s hormonal balance, gut health, stress support, or immune resilience for your kids, we’ll work together to create a path that feels aligned, achievable, and nourishing.

I believe that good health starts with small, intentional steps and that with the right guidance, you can feel truly empowered to thrive. I’m here to help you reconnect with your health, nourish your family, and find balance.

I look forward to supporting you and your family to thrive!